Couscous Diet: The Best Couscous Recipes Online

Dani Spies is the heath and fitness trainer that’s in the couscous video that I posted last week. Here is one of her couscous recipes with broccoli and chicken.

Ingredients

* 3-4 oz. of pre-cooked shredded chicken
* A cup or so of broccoli florets
* A cup of pre-cooked quinoa (or whatever grain you have on hand)
* 2 cloves of garlic (if you’re feeling REALLY lazy,use garlic powder)
* A few tbsp. of low sodium soy sauce
* Tsp. of toasted sesame oil
* A sprinkle of toasted sesame seeds
Serves 1.

Directions

1. Heat sesame oil in a small saute pan over medium high heat. Add garlic and cook for a minute or so or until fragrant.

2. Add broccoli, soy sauce, and a splash of water. Throw a lid on and cook for 3-4 minutes.

3. Add chicken and cook until heated through. In the meantime, heat up your quinoa!

4. Top quinoa with chicken and broccoli and sprinkle with sesame seeds…enjoy!

Check out her site

You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.